10 Questions to ask yourself Do you know the feeling of confussion or frustration because of thoughts that are floating around in your head? If you answered “yes”, this blogpost is for you. We think 50,000 thoughts in a day (Wood, 2003). That is a lot right?! You will not be able to proces all …
6 habits of an emotional strong woman Happy International Women’s day! In my household we take women’s day very seriously. on “o dia das mulhers” we celebrate our mothers, grandmothers and all the woman that inspire us to become the best version of ourselves, but most important on this day we celebrate ourselves! You might …
4 ways to show up for yourself in a lockdown To show up for yourself means that you are making your physical, emotional and/or spiritual needs a priority. In the time we are living in it’s so important to stand still and focus on what’s going on inside of your head. You have to ask …
De wensen voor ons eigen leven maken ons blij. Wanneer onze wensen uitkomen willen we dit moment vastgrijpen en nooit meer los laten. Maar wat nou als je wakker wordt en hetgeen wat je vasthield zomaar is verdwenen? Wat maakt je dan nog blij? Verwachtingen Als mens maken wij vaak de grootste plannen. Achter elk …
Healing If you screenshot the word ‘healing’ then you will find your letter down below. Download letter Twitter Instagram Pinterest Hope If you screenshot the word ‘Hope’ then you will find your letter down below. Download Letter Twitter Instagram Pinterest Identity If you screenshot the word identity then you will find your letter down below. …
I am ready to feel loved, worthy and capable. Mia In the upcoming weeks we are going to read out of the life of mia. Just Listen Today it is time for the first chapter out of the story of Mia. -Chapter 1- ‘Everything changed’ 5.15 am. a hard noise came out of my phone. …
