10 Questions to ask yourself Do you know the feeling of confussion or frustration because of thoughts that are floating around in your head? If you answered “yes”, this blogpost is for you. We think 50,000 thoughts in a day (Wood, 2003). That is a lot right?! You will not be able to proces all …
6 habits of an emotional strong woman Happy International Women’s day! In my household we take women’s day very seriously. on “o dia das mulhers” we celebrate our mothers, grandmothers and all the woman that inspire us to become the best version of ourselves, but most important on this day we celebrate ourselves! You might …
